Five Reasons Physical Therapy Is So Vital
For those of you who have suffered an injury, orthopaedic surgery or even
pain, the importance and benefits of physical therapy could be clear to you. If
you're not acquainted with physical therapy, I'd like to share some information
about why it is important and what you can gain from it.
Physical therapy is an exciting profession that relies on
scientifically-based treatments to help restore and maintain the highest level
of physical performance.
Here are 5 reasons you should choose physical therapy:
Reduce Pain
We can all admit that we don't want to be in discomfort. Sometimes, the
reason for the pain isn't obvious. Anyone who has had pain or continues to
suffer from pain is aware of the impact it has on well-being. But, assisted stretching therapy has been
proven to be a successful method to treat pain that is chronic and acute. The
use of therapeutic exercise as well as joints mobilization, soft tissue and
other modalities in physical therapy have been proven to decrease or eliminate
pain. It also teaches patients self-remedies to avoid future pain.
Prevent Surgery
Surgery is usually a choice for those who suffer from discomfort or
impairment. Sometimes surgery is needed, but in most cases physical therapy can
help patients avoid having to go under the surgical knife. Research suggests
that physical therapy is the best alternative for injuries to the
musculoskeletal system. It's worth giving it an attempt before going under the
knife. In the instances that therapy is not able to hinder surgical procedures,
there's strong evidence to suggest that shoulder pain therapy prior to surgery
can improve the outcomes postoperatively!
Return to activity after injury
As a physical therapist I have known many of my colleagues to be avid fitness
enthusiasts and athletes. Add that to a degree in physical rehabilitation and
you'll have the perfect person to help you return to your favorite activities. A
physical therapist will take into consideration both the healing process and
physical demands involved in the exercise to develop a custom plan utilizing
methodologies that are scientifically based to return you to the road as quickly
as is possible.
Avoid Injuries
The majority of people seek out physical therapy to recover following injury
or when in pain. Another aspect that is frequently overlooked is the
significance of physical therapy for identifying and treating weak areas or
mobility issues that can cause a patient to be more prone to injury. A physical
therapist can identify these impairments and create an action plan to correct
the issues. This could help reduce the chance of suffering an injury. All
injuries can't be avoided, but it's better to be proactive to avoid injury than
be ill!
Increase balance and prevent falling
It is well-known that falls among seniors are prevalent, dangerous and have
the potential to severely impact their lives. Seniors over 65 are at the risk of
falling 25 percent more frequently than those below. This percentage only gets
greater with the advancing years! At least one person will fall each year. This
can have serious effects. A physical therapist can assist to avoid falling by
assessing your requirements and preparing an individual treatment plan that
includes exercises designed to improve flexibility, strength and balance as well
as coordination. They also provide information for patients and their families
on methods to minimize the risk of falling at home.
The benefits of physical therapy in totality could be difficult to include into a short article However, I hope this is informative for people who might not have known the importance of manual therapy. As someone that has worked in the field and been a patient, I have experienced the benefits of physical therapy firsthand. It is possible to talk to your orthopedist or physician for any questions regarding physical therapy.
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