5 Things To Consider When Choosing Supplements
There are many wonderful ways to boost your health a dietary boost these days, but determining which supplements are best for you can be a challenge. The selection of the best supplements for you depends upon who you are ... your body's specific needs and personal objectives. We know that there are many unsubstantiated claims on the internet and people make bogus recommendations for health products that don't meet the hype. Please consider these five factors before you buy supplements. 1. Intake of Medicinal Food Be aware of your health status and any medications that you're taking, as they may drain your body of vital vitamins and minerals. For instance, if often take an antibiotic or other medication, you may need a probiotic supplement to help keep your gut flora healthy. It is also important be aware of the amount of folic acid you consume if you are taking hydroxychloroquine due to an autoimmune disorder. Talk to your pharmacist in the event that you...